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Peace of mind is actually a contradictory word.

Mind as we normally understand is full of activity, thoughts, emotions and memories.

When mind is active, peace is disturbed.When we watch mind i.e. when we watch the constant flow of thoughts and memories, we begin our journey towards peace.

The key here is:

  • The mind and its restlessness continues only if we keep identifying the constant play of thoughts and feelings.
  • Our identification i.e. when we say “this is my thought,”, “This is how I feel” – gives energy to restlessness created by thoughts.
  • The habit of identification is deep. We are fully identified and one with the flow of thoughts. We keep saying this is my thought and we keep fighting for our opinions.
  • Behind the veil of thoughts and feelings, there lies a silent space of vibrant awareness and alertness.
  • This space is a space of pure presence and witnessing.
  • When you are just being with or present to activities of mind, those activities suddenly and effortlessly stop.
  • You can try it right now. Just watch yourself with 100 % attention. In the moment of giving full attention with your eyes wide open, your mind stops.
  • Once the mind and its associated thoughts ceases, you experience refreshing silence and peace.
  • This peace is the ultimate blessings. This is the nectar of life, of immortality.
 
Meditation leads to peace. It is peace of no mind.

There is peace. But there is no mind.

You can participate in Sakar Meditation that allows you to experience profound peace by calling 022-40682606. The free meditation program is conducted on Sunday from 10:00 a.m. to 12:00 p.m. in Kandivali, Mumbai-India.

If you wish you can write any questions you may have about meditation and sadhana in the space given below:
 
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Hiten Bhuta's amazing live programs, books, articles, business enterprises and charitable foundation has already touched lives of tens of thousands of people. The magic of Hiten's presence and key insights help individuals to experience their inner power and create results that were previously thought to be impossible.

Hiten's writing is enabled and empowered thousands of people around the world to experience spiritual truths in everyday life situations.

Hiten considers every situation as an opportunity to experience spiritual truths and every relationship as an opportunity to experience the presence of God in other human beings.

We are slowly but certainly moving away from the world-view that considers world and human being as inert, passive and non-responsive machines. The modern discoveries of science has proved beyond doubt that our universe is vibrating with wisdom, energy and joy. We are not confined to our bodies. Our bodies are just a medium that allows us the eternal spirit to experience itself.

It is the SAME energy which is pervading the entire universe.

As a qualified computer engineer and management experts, Hiten provides energetic leadership in developing and implementing key technological and management innovations.

Individals and corporations world over invite Hiten to speak on variety of subjects ranging from Technology, Productivity, Management and Spiritual Wisdom to inspire & educate its audience.

Following is an excerpt from Hiten’s views on Meditation & Inspiration.

Meditation :

Meditation is a state of total alertness. It is a state of being completely at peace, fully relaxed yet having the alertness. Meditation is a detached awareness. It simply a presence – an experience of living energy – with no name, form or title. When you allow yourself to simply BE, you are in meditation.

Meditation is a blissful state of peace and joy.

Inspiration :

The dictionary defines inspiration as:

1 a : a divine influence or action on a person believed to qualify him or her to receive and communicate sacred revelation
b : the action or power of moving the intellect or emotions
c : the act of influencing or suggesting opinions

2 : the act of drawing in; specifically : the drawing of air into the lungs

3 a : the quality or state of being inspired
b : something that is inspired <a scheme that was pure inspiration>

4 : an inspiring agent or influence

Inspiration is a state when our intellect or emotion is powerfully moved and we are called into a divine action.
 
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Phone: 00-91-22-2885-1689
Fax: 00-91-22-40682614
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Phone : 516-986-3082
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